Traditional Sri Lankan Yoga Teacher β’ Founder of Mindfulness Base Yoga Therapy (MBYT)β’ Wellness Coach β’ Retreat Coordinator.
Indika is a local Traditional Sri Lankan Yoga Teacher with over 30 years of experience in yoga, meditation, mindfulness, wellness and traditional spiritual practices.
He is the Founder of Mindfulness -Based Yoga Therapy (MBYT),
a practice that brings together yoga, mindfulness, meditation, Sound Healing , nature and traditional Sri Lankan spiritual practices to support greater awareness, balance and inner wellbeing.
Professional Qualifications & Experience.
π§ Founder β Mindfulness-Based Yoga Therapy (MBYT).
π§ Certified Traditional Sri Lankan Yoga Teacher.
πΏ 30+ Years of Yoga, Meditation & Wellness Experience.
πΏ Retreat Coordinator / Head of Wellness Coach.
π Ayurveda & Western Massage Therapist.
πΉ Archery Coach.
Indika combines his long-standing experience in traditional yoga, meditation, mindfulness, nature, wellness and Sri Lankan culture to create authentic experiences for visitors seeking relaxation, self- awareness and a deeper connection with Sri Lanka.