Ayubowan Yoga
Typically replies within 30 minutes
Activity: A guided nature and mindfulness hike to Ella Rock focusing on nature connection, breathing practices, and inner peace. Duration & Difficulty: Approximately 3 to 4 hours; moderate difficulty level.
Activity: A guided nature walk through forest paths, gardens, and village landscapes focused on observing local birds and connecting with nature. Possible Bird Sightings: Sri Lanka Junglefowl, Yellow-eared Bulbul, Scimitar Babbler, Asian Paradise..
Benefits: Build focus, gain balance, and feel empowered. Suitable For: Beginners, individuals, families, groups, and travelers (all skill levels welcome). Duration: 1.5 – 2 hours (flexible timings available). Location: Ella, Sri Lanka (scenic nature surroundings).
ive UNESCO Kithul Tapping Demonstration: Witness the traditional practice of Kithul tapping (Kithul Madeema / Kithul Kapeema), inscribed on UNESCO's List of Intangible Cultural Heritage of Humanity.
Yoga & Meditation: Sunrise yoga lessons, Sunset yoga lessons, meditation sessions, and a Meditation Talk with a Buddhist Monk.Outdoor & Cultural Experiences: Village tours, archery lessons, and yoga and meditation camping.